Unleash Your Best Self

Firstly, once the subscribed plan is over we will provide you complimentary Maintenance meal plan in monthly ad quarterly plans.  Secondly, we will provide guidance and support to continue your health journey by recommending you healthy habits, balanced and sustainable diet options. We will remain connected through WhatsApp throughout your post plan journey to resolve your any queries. And finally, we're here to support you every step of the way even after the plan is over.

'Transfer Plan' is only eligible in quarterly plan. We do understand there might be instances where you can not continue the plan. In such scenario, in order to provide flexibility we have introduced 'Transfer Plan' offer in which you can transfer the balance weeks (max up to 4 weeks) to any one member of your family at no extra cost.

The idea is to empower you to follow a healthy lifestyle as a way of life and not just when you are 'on' a diet. This may take 3/6/12 months depending on your specific case. We can help you with this decision in case you are confused.

The impact of your dietary changes and exercise routine can be felt almost immediately. While it may not always show up on the scale right away, you'll likely notice positive changes in your energy levels and overall well-being within just a week or two. Remember, weight loss is just one aspect of your journey to better health. Instead of focusing solely on the numbers, we prioritize tracking your efforts and lifestyle changes, knowing that results will naturally follow. So, ditch the scale and let's focus on your progress together!

We believe in creating a personalized eating plan that seamlessly integrates with your daily routine and lifestyle, eliminating the concept of being "on" or "off" a diet. Our approach focuses on educating you about your body's needs and fostering a deeper connection with your digestive system. Ultimately, our goal is to empower you to develop your own sustainable eating habits, break free from food-related fears and myths, and move away from the idea of fitting into a certain size or shape.

We'll assess your current fitness level and workout routine to determine if any adjustments are needed. You'll receive tailored exercise recommendations, including specific plans such as gym workouts, to help you achieve your goals effectively.

In Some cases where intense workout or gym facility can not be availed, we offer yoga assistance also. The yoga assistance from Yoga instructor is included as complimentary in Quarterly plan, however it can be included in other plans also as Add On service.